Monday, Oct 7
Breakfast
Headstart - Scrambled Eggs, Whole Grain Graham Crackers, Pears and Milk ES - Whole Grain Cereal or Whole Grain Cereal, Fruit, Juice and Milk MHS - English Muffin Breakfast Sandwich, Hash Browns, Fruit, Juice and Milk
Lunch
Headstart - Homemade Mac n Cheese, Whole Grain Roll, Mixed Veggies, Pears and Skim Milk ES - Baked Fried Chicken, Corn, Pears and Milk MHS - Homemade Mac n Cheese, Mixed Vegetables, Pears and Milk
Tuesday, Oct 8
Breakfast
Headstart - Whole Grain Breakfast Cereal, Cheddar Cubes, Fruit Cup and Milk ES - Yogurt and Muffin or Whole Grain Cereal, Fruit, Juice and Milk MHS - Muffins, Yogurt, Fruit, Juice and Milk
Lunch
Headstart - Turkey and Cheese on Whole Grain Bun, Carrot Sticks, Apple Slices and Skim Milk ES - Soft Shell Tacos, Veggie, Fruit and Milk MHS - Tacos or Baked Potato Bar, Fresh Toppings, Pineapple and Milk
Wednesday, Oct 9
Breakfast
Headstart - Whole Grain Pancakes, Yogurt, Fruit Cup and Milk ES - Bagel Sticks or Whole Grain Cereal, Fruit, Juice and Milk MHS - Toasted Bagels and Cream Cheese or Peanut Butter, Fruit, Juice and Milk
Lunch
Headstart - Baked Chicken Drumsticks, Whole Grain Roll, Corn, Applesauce and Skim Milk ES - Homemade Alfredo, Broccoli, Peaches and Milk MHS - Baked Crispy Chicken Drumsticks, Fresh Baked Biscuits, Corn, Applesauce and Milk
Thursday, Oct 10
Breakfast
Headstart - Whole Grain Muffin, Cottage Cheese, Fruit Cup and Milk ES - Pancakes or Whole Grain Cereal, Fruit, Juice and Milk MHS - Scrambed Eggs and Whole Wheat Toast, Fresh Fruit, Juice and Milk
Lunch
Headstart - Hamburger on Whole Grain Bun, Fresh Garden Salad, Pears and Skim Milk ES - Fish Sticks, Veggie, Apple Slices and Milk MHS - Pizza or Pepperoni Calzones, Fresh Salad Bar, Fresh Fruit and Milk
Friday, Oct 11
Breakfast
ES - Cooks Choice or Whole Grain Cereal, Fruit, Juice and Milk MHS - Warm Oatmeal Breakfast Cookie or Hard Boiled Egg, Fresh Fruit, Juice and Milk
Lunch
ES - Homeocoming Tailgate Hamburgers, Baked Beans, Apple Crisp and Milk MHS - Red Devil Homecoming Cookout: Hot Dogs, Hamburgers, Baked Beans, Chips, Watermelon and Dessert
Breakfast:
Breakfast includes both hot and cold choices, juice, toast and milk (1% white or skim.)
Lunch:
A full lunch includes a choice of entree supplying protein and grains, fruit and vegetable side dishes and a milk choice (1% white, skim and skim chocolate.) A daily cold bar is available featuring a variety of fruits and vegetables including locally grown when seasonally available. Food choices include deeply colored, nutrient-rich vegetables featuring red, orange and dark green varieties, beans and other choices.
Alternate Choices:
Alternate daily choices: Box lunch (whole grain, spinach or tomato wrap, protein, fruit, whole grain snack) or fruit and yogurt partaits. High School also has an express salad with whole grain dinner roll.
USDA
In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.
Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.
USDA is an equal opportunity provider, employer, and lender.