Monday, Nov 18
Breakfast
Headstart - Scrambled Eggs, Whole Grain Graham Crackers, Pears and Milk ES - Whole Grain Cereal or Cereal Bar, Fruit, Juice an d Milk MHS - Breakfast Burritos or Cereal, Fruit, Juice and Milk
Lunch
Headstart - Homemade Chicken Alfredo, Broccoli, Apples and Skim Milk ES - Hot Dog or Corn Dog, Baked French Fries, Fruit and Milk MHS - Homemade Chicken Alfredo, Roasted Vegetables, Fresh Fruit and Milk
Tuesday, Nov 19
Breakfast
Headstart - Whole Grain Breakfast Cereal, Cheddar Cheese Cubes, Fruit Cup and Milk ES - Yogurt and Muffin or Whole Grain Cereal , Fruit, Juice an d Milk MHS - Muffins, Yogurt, or Cereal, Fruit, Juice and Milk
Lunch
Headstart - Chicken Soft Tacos, Pepper Slices, Fruit Cup and Skim Milk ES - Chips and Cheese, Veggies, Fruit and Milk MHS - Tacos or Loaded Nachoes, Refried Beans, Bananas and Milk
Wednesday, Nov 20
Breakfast
Headstart - Whole Grain Pancakes, Yogurt, Fruit Cup and Milk ES - Banana Bread or Whole Grain Cereal , Fruit, Juice and Milk MHS - French Toast, Pancakes or Cereal, Sausage Links, Fruit, Juice and Milk
Lunch
Headstart - Fish Sticks, Whole Grain Roll, Cucumber Slices, Applesauce and Skim Milk ES - Baked Chicken Tenders, Mashed Potatoes, Fruit and Milk MHS - Fish and Chips, Coleslaw, Fresh Fruit and Milk
Thursday, Nov 21
Breakfast
Headstart - Whole Grain Muffin, Cottage Cheese, Fruit Cup and Milk ES - Cheese Omelettes and Toast or Bagel Stick Yogurt and Muffin or Whole Grain Cereal , Fruit, Juice and Milk MHS - Cheese Omelettes & Whole Wheat Toast or Cereal, Fresh Fruit, Juice and Milk
Lunch
Headstart - Whole Grain Cheese Pizza, Fresh Salad, Bananas and Skim Milk ES - Soft Pretzels and Cheese, Veggies, Fruit and Milk MHS - Chili Dogs or Grilled Cheese Sandwich, Homemade Soup, Applesauce and Milk
Friday, Nov 22
Breakfast
ES - Cooks Choice or Whole Grain Cereal , Fruit, Juice and Milk MHS - Warm Oatmeal Breakfast Cookie, or Cereal, String Cheese or Hard Boiled Egg, Fresh Fruit, Juice and Milk
Lunch
ES - Pizza, Caesar Salad, Fruit and Milk MHS -Pizza or Calzones, Salad Bar, Fruit and Milk
Breakfast:
Breakfast includes both hot and cold choices, juice, toast and milk (1% white or skim.)
Lunch:
A full lunch includes a choice of entree supplying protein and grains, fruit and vegetable side dishes and a milk choice (1% white, skim and skim chocolate.) A daily cold bar is available featuring a variety of fruits and vegetables including locally grown when seasonally available. Food choices include deeply colored, nutrient-rich vegetables featuring red, orange and dark green varieties, beans and other choices.
Alternate Choices:
Alternate daily choices: Box lunch (whole grain, spinach or tomato wrap, protein, fruit, whole grain snack) or fruit and yogurt partaits. High School also has an express salad with whole grain dinner roll.
USDA
In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.
Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.
USDA is an equal opportunity provider, employer, and lender.